JAS Fitness

Vero Beach, FL

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Updated May 19, 2020:

Our luncheon for the Alzheimers and Parkinsons Association will be rescheduled once a date becomes available. Donation has been delivered...Thanks to you all!  For those who have paid a "lunch fee", if you will not be available for the rescheduled date a reimbursement of the lunch portion you have paid will be available.

 

WATER AEROBICS: WE ARE PLANNING ON RESTARTING THE FIRST WEEK OF JUNE. TO HELP REDUCE THE SIZE OF THE CLASS, WE ARE SPLITTING THE ALPHABET INTO THIRDS AND DESIGNATING A DAY FOR EVERYONE TO BE ABLE TO COME AT LEAST ONCE A WEEK FOR NOW. AS THE FIRST COUPLE OF WEEKS FINISH AND WE GET A GOOD FEEL ON HOW MANY PEOPLE ARE IN EACH CLASS, WE WILL READJUST AS NEEDED.

IF YOUR LAST NAME BEGINS WITH LETTERS:

A - H  YOUR DESIGNATED DAY WILL BE MONDAYS

I - P   YOUR DESIGNATED DAY WILL BE WEDNESDAYS

Q - Z   YOUR DESIGNATED DAY WILL BE FRIDAYS

 

 

On Friday May 15th Governor Ron Desantis announced that beginning Monday the 18th gyms will be able re-open as long as they adhere to social distancing policies.

All personal training clients will be able to return to their regularly scheduled sessions.

Clients who engage in group classes will see some changes.

The 7:45 am class will be moved to 7:30 to allow for disinfecting of the equipment between classes.

Class sizes are going to be limited in order to adhere to social distancing requirements. Only 13 people will be able to attend in any one session. We will be adding a Thursday 9:00 class during the week to try and accommodate everyone that attends at that time. John will be contacting you if you had been attending regularly to see if there is some flexibility in the days you are able to come.

Due to the decreased size of group classes, unfortunately for the first time in 13 years group classes will see a rate increase at the beginning of June.

Payment of group classes will be converted from pay as you go to monthly payments at the beginning of each month starting in June. 

Leisure Square is preparing to extend your monthly usage facility fee to the amount of time you had left prior to the shutdown.

Face shields will be mandatory when participating in group classes for now. Gloves are optional.

In order to spread everyone out as best as possible, the format of our classes may change slightly. For example, Monday's may not ALWAYS be designated JUST for legs, Wednesdays will not only be designated just for arms and so on. Expect to see a little mix of both arms and legs in each workout along with the use of some of the cardio equipment. As always, the workouts throughout the week will change from day to day.

Hope to see you soon.

-John

 

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The Mission:  Touch the lives of others in a positive way through exceptional exercise programming

The Goal:  Provide safe, effective and fun exercise programming to help you get stronger

 JAS Fitness, LLC is operated by trainer and fitness instructor John Anthony Sammartano.  John holds three certifications from the International Sports Science Association in Water Fitness Training, Specialist in Fitness for Older Adults and Exercise Therapy.  John has also completed levels 1 and 2 of Sara Meeks Seminars: Osteoporosis- A Comprehensive Treatment Strategy.

In the fall of 2014 he coordinated the preseason strength and conditioning program for the Nationally Ranked and 10 time state title championship Vero Beach High School Girls' lacrosse team. John has been in the fitness field since 2006.

John has been a contributing writer for Vero's Voice magazine as well as a columnist for Vero Beach Newsweekly.

In 2016 John was selected as the winner for the 2016 Health Care Champions award in the category Non-Physicians Excellence in Health Care presented by Treasure Coast Newspapers.

Located within Leisure Square (3705 16th St), personal and semi-private training sessions are held in a 1800 square foot fitness studio. Training programs include basic strength training for beginners and seniors, core development,  kettle bell training, water aerobics and post rehab exercise.

  What Makes us Different:

  • Affordable personal training and group training rates available.
  • Physician consults are performed if needed at no additional charge.
  • Program designs come complete with one on one training, pictures, charts and instruction.
  • Tools that will help you continue your program when your time with a personal trainer is completed.
  • The availability of a pool staffed with lifeguards provides a safe and gentle environment for post joint surgery rehabilitation and for those suffering from arthritic conditions.
  • Pay as you go personal training. We practice a casual approach to and do not believe in high pressure sales tactics.
  • New member equipment orientations
  • Monthly seminars reviewing health and fitness related topics for all our members.