JAS Fitness

Vero Beach, FL

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Updated August 2, 2020:

 

All group training IS scheduled for Monday. We are OPEN.

WATER AEROBICS: NEW TUESDAY CLASSES WITH MEGAN BEGINNING AUGUST 4TH. LAST CHANCE TO PREPAY AND RECEIVE THE MONTHLY DISCOUNT. AFTERWARDS $7 DROP IN RATE.

FOR CLASSES HELD ON MONDAYS, WEDNESDAYS AND FRIDAYS WITH JOHN, WE ARE SPLITTING THE ALPHABET INTO THIRDS AND DESIGNATING A DAY FOR EVERYONE TO BE ABLE TO COME AT LEAST ONCE A WEEK FOR NOW TO KEEP CLASS SIZES LIMITED. AS COVID NUMBERS CONTINUE TO BE MONITORED, CHANGES WILL BE MADE TO THE COMFORT LEVEL OF CLASS SIZES.  TO REDUCE CONGREGATING IN THE LOBBY, PLEASE SUBMIT YOUR LEISURE SQUARE FACILITY USE CARD AT THE FRONT DESK AND CONTINUE ON TO THE GAZEBO ON THE POOL DECK TO CHECK IN.

IF YOUR LAST NAME BEGINS WITH LETTERS:

A - H  YOUR DESIGNATED DAY WILL BE MONDAYS

I - P   YOUR DESIGNATED DAY WILL BE WEDNESDAYS

Q - Z   YOUR DESIGNATED DAY WILL BE FRIDAYS

MEGAN WILL BE LEADING ON MONDAY AUGUST 3RD.

FOR INDOOR STRENGTH TRAINING:

Class sizes remain limited in order to adhere to social distancing requirements. Only 12 people will be able to attend in any one session.  

Face shields will be mandatory when participating in group classes. Gloves are optional.

Our luncheon for the Alzheimers and Parkinsons Association will be rescheduled once a date becomes available. Donation has been delivered...Thanks to you all!  For those who have paid a "lunch fee", if you will not be available for the rescheduled date a reimbursement of the lunch portion you have paid will be available.

Hope to see you soon.

-John

 

 

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The Mission:  Touch the lives of others in a positive way through exceptional exercise programming

The Goal:  Provide safe, effective and fun exercise programming to help you get stronger

 JAS Fitness, LLC is operated by trainer and fitness instructor John Anthony Sammartano.  John holds three certifications from the International Sports Science Association in Water Fitness Training, Specialist in Fitness for Older Adults and Exercise Therapy.  John has also completed levels 1 and 2 of Sara Meeks Seminars: Osteoporosis- A Comprehensive Treatment Strategy.

In the fall of 2014 he coordinated the preseason strength and conditioning program for the Nationally Ranked and 10 time state title championship Vero Beach High School Girls' lacrosse team. John has been in the fitness field since 2006.

John has been a contributing writer for Vero's Voice magazine as well as a columnist for Vero Beach Newsweekly.

In 2016 John was selected as the winner for the 2016 Health Care Champions award in the category Non-Physicians Excellence in Health Care presented by Treasure Coast Newspapers.

Located within Leisure Square (3705 16th St), personal and semi-private training sessions are held in a 1800 square foot fitness studio. Training programs include basic strength training for beginners and seniors, core development,  kettle bell training, water aerobics and post rehab exercise.

  What Makes us Different:

  • Affordable personal training and group training rates available.
  • Physician consults are performed if needed at no additional charge.
  • Program designs come complete with one on one training, pictures, charts and instruction.
  • Tools that will help you continue your program when your time with a personal trainer is completed.
  • The availability of a pool staffed with lifeguards provides a safe and gentle environment for post joint surgery rehabilitation and for those suffering from arthritic conditions.
  • Pay as you go personal training. We practice a casual approach to and do not believe in high pressure sales tactics.
  • New member equipment orientations.