All training is cancelled on Monday the 29th as well as Tuesday the 30th. All indoor sessions are cancelled Wednesday the 31st however THERE WILL BE WATER AEROBICS at the normal 10:30 time on Wednesday.
There will be NO WATER AEROBICS on Monday June 5.
Updated April 7, 2022: Clients traveling out of state on a plane or cruise ship must wear a mask up to 5 days upon returning to group training sessions indoors. ANY client experiencing allergy, cold or flu like symptoms are asked not to attend any group training sessions. Anyone coughing or sneezing in the studio will be asked to leave. COVID positive cases are asked to wait 10 days after the onset of symptoms before returning back to the studio.
FOR INDOOR STRENGTH TRAINING:
Class sizes remain limited in order to adhere to social distancing requirements. Only 12 people will be able to attend in any one session.
Face coverings are now optional. Temperature checks while entering the studio are mandatory. For anyone experiencing cold like or allergy like symptoms, we ask that you take the day off until you are better.
Hope to see you soon.
-John
Accepting the following health insurance programs
The Mission: Touch the lives of others in a positive way through exceptional exercise programming
The Goal: Provide safe, effective and fun exercise programming to help you get stronger
JAS Fitness, LLC is operated by trainer and fitness instructor John Anthony Sammartano. John holds four certifications from the International Sports Science Association in Personal Training, Water Fitness Training, Specialist in Fitness for Older Adults and Exercise Therapy. John has also completed levels 1 and 2 of Sara Meeks Seminars: Osteoporosis- A Comprehensive Treatment Strategy.
In the fall of 2014 he coordinated the preseason strength and conditioning program for the Nationally Ranked and 10 time state title championship Vero Beach High School Girls' lacrosse team. John has been in the fitness field since 2006.
John has been a contributing writer for Vero's Voice magazine as well as a columnist for Vero Beach Newsweekly.
In 2016 John was selected as the winner for the 2016 Health Care Champions award in the category Non-Physicians Excellence in Health Care presented by Treasure Coast Newspapers.
Located within Leisure Square (3705 16th St), personal and semi-private training sessions are held in a 1800 square foot fitness studio. Training programs include basic strength training for beginners and seniors, core development, kettle bell training, water aerobics and post rehab exercise.
What Makes us Different:
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Affordable personal training and group training rates available.
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Physician consults are performed if needed at no additional charge.
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Program designs come complete with one on one training, pictures, charts and instruction.
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Tools that will help you continue your program when your time with a personal trainer is completed.
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The availability of a pool staffed with lifeguards provides a safe and gentle environment for post joint surgery rehabilitation and for those suffering from arthritic conditions.
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Pay as you go personal training. We practice a casual approach to and do not believe in high pressure sales tactics.
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New member equipment orientations.
