JAS Fitness

Vero Beach, FL

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Vero's Voice

"Fitness Beyond Fifty"

John has been a contributing columnist for local award winning publication Vero's Voice.

His column, titled "Fitness Beyond Fifty" shares pertinent information for our senior population  and Baby Boomer generations regarding exercise and nutrition.

From the importance of knowing which exercises to avoid to what time of day is best for eating your favorite foods, John's mission is to spread as much information regarding exercise safety as he can to people who otherwise might never come across it.

You can read some of his articles here! Simply scroll to the top right of the picture and click "pop out".