JAS Fitness

Vero Beach, FL

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Updated March 22, 2020: On March 16th The City of Vero Beach decided to close Leisure Square. As group classes had been cancelled for that week already, it is safe to say that group training will not resume again until The City decides to reopen. We all want this to end quickly. Hopefully with the proactive measures taken through our community by organizations cancelling public events it will. All group classes will be cancelled for the week of March 23rd.  Please check back for updated information.  All front desk monthly memberships already paid will be pro-rated for a free class or extended for the period of time the facility was unavailable. Please hold on to your front desk cards.

Our luncheon for the Alzheimers and Parkinsons Association will be rescheduled once a date becomes available. Donation has been delivered...Thanks to you all!  For those who have paid a "lunch fee", if you will not be available for the rescheduled date a reimbursement of the lunch portion you have paid will be available.

We're hoping everyone stays vigilant and healthy. Don't forget, when you are changing your sprinkler heads you'll want to know if you need a screw on or a screw in sprinkler BEFORE making the trip to Home Depot.

 

Stay well!

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The Mission:  Touch the lives of others in a positive way through exceptional exercise programming

The Goal:  Provide safe, effective and fun exercise programming to help you get stronger

 JAS Fitness, LLC is operated by trainer and fitness instructor John Anthony Sammartano.  John holds three certifications from the International Sports Science Association in Water Fitness Training, Specialist in Fitness for Older Adults and Exercise Therapy.  John has also completed levels 1 and 2 of Sara Meeks Seminars: Osteoporosis- A Comprehensive Treatment Strategy.

In the fall of 2014 he coordinated the preseason strength and conditioning program for the Nationally Ranked and 10 time state title championship Vero Beach High School Girls' lacrosse team. John has been in the fitness field since 2006.

John has been a contributing writer for Vero's Voice magazine as well as a columnist for Vero Beach Newsweekly.

In 2016 John was selected as the winner for the 2016 Health Care Champions award in the category Non-Physicians Excellence in Health Care presented by Treasure Coast Newspapers.

Located within Leisure Square (3705 16th St), personal and semi-private training sessions are held in a 1800 square foot fitness studio. Training programs include basic strength training for beginners and seniors, core development,  kettle bell training, water aerobics and post rehab exercise.

  What Makes us Different:

  • Affordable personal training and group training rates available.
  • Physician consults are performed if needed at no additional charge.
  • Program designs come complete with one on one training, pictures, charts and instruction.
  • Tools that will help you continue your program when your time with a personal trainer is completed.
  • The availability of a pool staffed with lifeguards provides a safe and gentle environment for post joint surgery rehabilitation and for those suffering from arthritic conditions.
  • Pay as you go personal training. We practice a casual approach to and do not believe in high pressure sales tactics.
  • New member equipment orientations
  • Monthly seminars reviewing health and fitness related topics for all our members.